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Editor’s Top Picks

Exclusive member-only content covering topics across, travel & holidays, health & wellness, financial fitness, real life member stories and much more

Snack Smarter

Not all snacks are created equal, and I think that’s why, for so long, snacking got such a bad rap. Traditionally, snacking meant something from a packet that was highly processed and refined, and most likely laden with sugars, seed oils and fillers I can’t even pronounce. So, knowing how to snack smart can make a huge difference to your health and wellness journey. And here’s how.

Enjoy Life More – Quit Saving the Best For Last

Not so long ago, I helped a friend with the difficult task of downsizing her home in preparation for moving into a retirement villa. What struck us both, was how many items of ‘value’ she had stored away for a special occasion, yet never used.

The Rise and Rise of Family Ancestry Study

An interest in personal ancestry isn’t new but, historically speaking, there have always been some cultures that have valued it more than others. Within society in general, there have definitely been periods when the study of ancestry has blossomed, and even boomed.